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Ayurveda 101 // Eat for your body type

Ayurveda 101 // Eat for your body type
How to eat for your Ayuvedic body type with the six tastes of Ayurveda.
ayurvedic diet / ayurvedic medicine / diet / food is medicine / kapha / lifestyle guide / pitta / vata
Ayurveda's herbs // Turmeric

Ayurveda's herbs // Turmeric
Ayurveda's take on the golden spice turmeric. How to use turmeric as a medicine.
ayurveda's diet / ayurveda's herbs / ayurvedic medicine / curcumin / food is medicine / herb safety / science / turmeric
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