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DIY Ayurvedic Medicine
How to make your own medicinal herbal infusions
Thought of the Day // Detox
Ayurveda teaches there is no quick fix when it comes to detoxification and cleanses. Why? Because ama (toxins) are only stored in the body upon repeated exposure to the same toxic substances (food, drugs, booze, people and environments).
Health Condition // Pitta-IBS
Learn about the cause of Pitta-IBS and tips for restoring your digestion.
Top 10 Ayurveda // Agni
Modern Ayurvedic's Top 10 Ayurveda tips for healthy Agni.
Your Ayurveda Guide // IBS Roadmap
Ayurvedic IBS Roadmap - summary of all IBS types
Health Condition // Kapha-IBS
Learn about the cause of Kapha-IBS and tips for restoring your digestion.
Health Condition // Vata-IBS
Learn about the cause of Vata-IBS and tips for restoring your digestion.
Ayurveda 101 // Agni
Ayurveda's take on agni - the King of metabolism + cornerstone of health.
Ayurveda 101 // Eat for your body type
How to eat for your Ayuvedic body type with the six tastes of Ayurveda.
Ayurveda's herbs // Turmeric
Ayurveda's take on the golden spice turmeric. How to use turmeric as a medicine.