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DIY Ayurvedic Medicine
How to make your own medicinal herbal infusions
Ayurveda 101 // Daily Routine
How to establish a healthy daily routine with Ayurveda
Ayurveda on Skin
An overview of Ayurveda's take on skin conditions.
5 Benefits of Tongue Scraping
5 top reasons you should use a tongue scraper to clean your tongue (every damn day).
Health Condition // Pitta-IBS
Learn about the cause of Pitta-IBS and tips for restoring your digestion.
Ayurveda 101 // Digestion
We notice that many people coming to our Adelaide Ayurveda clinic are unsure of what defines 'normal' when it comes to the human body. What are the signs of good Agni and normal digestion? Let's see what Ayurveda has to say.
Your Ayurveda Guide // IBS Roadmap
Ayurvedic IBS Roadmap - summary of all IBS types
Health Condition // Kapha-IBS
Learn about the cause of Kapha-IBS and tips for restoring your digestion.
Health Condition // Vata-IBS
Learn about the cause of Vata-IBS and tips for restoring your digestion.
Ayurveda 101 // Agni
Ayurveda's take on agni - the King of metabolism + cornerstone of health.
Ayurvedic Medicine
Remember that you are complete. In your unique combination of elements and doshas. It requires a little learning and a lot of persistence, but you can start seeing through the eyes of an Ayurvedic, too.
Ayurveda 101 // Earth
Ayurveda's earth element represents everything that you can touch, but also everything that touches you. Take care of your earthly surrounds, and your earth will take care of you.